FAQs

What kind of coaching?

These sessions are designed to help you identify and overcome limiting beliefs, develop positive habits, and create a clear roadmap to achieve your goals.  It is not focusing on the past. There is a focus on the right now & near future. I help create a plan of action to achieve your desired outcomes by holding you accountable to that plan. 

  • Negative feelings

  • Fear of trying or judgment

  • Negative self-talk

  • Comparing yourself

  • Abandonment Issues (Fear of people leaving)

  • Not putting forward your needs (expressing them)

  • Difficulty being yourself or alone

  • Poor relationship choices

  • Desire to fix/save people

  • Problems with confrontation and decision-making

  • Extremely critical

  • Difficult to ask others for help/thinking you’re a burden to ask for help

  • Taking things personally/feeling rejected

  • Jealousy/Insecure

  • Lacking boundaries

  • have trouble saying no (professionally or personally)

  • People pleasing

  • Chasing men

  • Breakups

  • AND SO MUCH MORE!

Who would be a candidate?

Clients Experiencing:

Why choose me as a coach?

I believe that true change comes not just from setting goals, but from understanding the underlying beliefs and patterns that may be holding us back. I also bring a compassionate and non-judgmental approach to every coaching session.

“The Lord will perfect that which concerns me;
Your mercy, O Lord, endures forever;
Do not forsake the works of Your hands.”

Psalm 138:8